How Long Does It Take To Swim 2 Miles In Open Water in How To

how to Tips and References. Search anything about how to Ideas.

How Long Does It Take To Swim 2 Miles In Open Water. A good ladder set is swimming 100, 200, 300, 400, 500 yards with 10 seconds rest in between each distance (this ladder set adds up to about a mile). Biking and running are easy for me to train for because i can do them anywhere however swimming is a bit tougher.

In pictures The Loch Ness Monster Swim BBC News
In pictures The Loch Ness Monster Swim BBC News from www.bbc.co.uk

The average middle guy swims at 2.02/100m for an ironman and at 2.06/100m for a 70.3. Fear can make your body rigid, which uses up extra energy and makes it harder to swim long distances. The speed at which a person might swim a kilometer would depend on his or her weight and swimming ability.

In pictures The Loch Ness Monster Swim BBC News

Biking and running are easy for me to train for because i can do them anywhere however swimming is a bit tougher. You would think that the longer the distance the slower the pace, however this is not the case. It requires swimming three times per week and the willingness to be somewhat uncomfortable while stretching your aerobic capability. It is also a useful tool for planning training.